Week 30
Your baby is the size of a Large cabbage
Baby Size
Large cabbage
Length
10.8 in (27.4 cm)
Weight
2.7 lb (1.25 kg)
Trimester
Third Trimester
Your Baby at Week 30
At 30 weeks, your baby is the size of a large cabbage. The bone marrow is now producing red blood cells, and the brain is developing the characteristic folds and grooves.
Key milestone: The baby's bone marrow takes over red blood cell production. The brain continues growing folds and grooves.
Your Symptoms
Difficulty sleeping. Braxton Hicks more frequent. Shortness of breath. Baby's kicks may feel uncomfortable.
Tip for This Week
Practice your breathing techniques for labor. Consider prenatal massage for back pain.
Your Body at Week 30
In the third trimester, your growing uterus presses against your diaphragm, stomach, and bladder. Shortness of breath, heartburn, and frequent urination are common. Your body is producing relaxin, a hormone that loosens joints and ligaments to prepare for birth.
Your baby at week 30 is the size of a Large cabbage, measuring about 10.8 in (27.4 cm) and weighing roughly 2.7 lb (1.25 kg). Every kick, roll, and hiccup is a sign that your baby is growing strong. Soon you'll hold them in your arms.
Your Baby's Development This Week
At 30 weeks, your baby is the size of a large cabbage. The bone marrow is now producing red blood cells, and the brain is developing the characteristic folds and grooves. The key milestone this week is that the baby's bone marrow takes over red blood cell production. the brain continues growing folds and grooves.
The third trimester is about preparation — your baby is practicing breathing, sucking, and swallowing for life outside the womb. Each week of this stage significantly improves their chances of a healthy start. The countdown to meeting your baby has begun.
This week's voice theme
“Wrinkles and rolls — the cozy look of almost done.”
Imagine hearing this every morning — a voice note from your baby that evolves week by week.
Hear your baby's voice →Frequently Asked Questions
When should I install the car seat?
Install your car seat by week 30-32 to be prepared for any early arrival.
What is the baby's position at 30 weeks?
Many babies are still head-up (breech) at 30 weeks. Most turn head-down by week 36.